We feel that nutrition is one of the corner stones of our wellness philosophy.  We are happy to be offering confidential Whole Foods Nutritional Counseling that rests on the foundation of the Five Element concepts of Traditional Chinese Medicine and the Ayurvedic principles of India.  Meet with our Nutritional Specialist and learn strategies to address a myriad of health issues with a more holistic approach to your diet and lifestyle.  Learn how to use food and healthy lifestyle choices to improve your overall health and well being or to address acute patterns of imbalance and disease.

Nutritional Consultations

Begin your path to health and wellness through our Nutrition Wellness Programs designed specially for your needs. Each program is as unique as the individual that arrive at our center. Our Nutritional Specialist will guide you through a wellness/lifestyle program that will integrate into your life.  

Nutrition Lifestyle Programs

Nutrition Lifestyle Programs include one on one consultation and evaluation so a program can be designed to meet your needs. You will receive individualized nutrition whole foods plan, cooking class(es), recipes, shopping guide, and handouts to lead you on your way to maintaining a healthy lifestyle.

Individual Session- Cost $110

4 Session Package- Cost $340

6 Session package Cost $ 450

12 Session Package Cost $720

 

Our Nutritionist has years of experience and training from a diverse background in traditional healing arts.  She is a registered Jin Shin Do® Acupressurist and has extensively studied; Shiatsu, Thai Massage, Reflexology, traditional herbalist and has graduated form Heartwood Institute with a certificate in Integrated Asian Healing Arts and Whole Food Nutrition.  Monica offers her clients an integrated approach to reestablish balance in their bodies and lives and inspires them to maintain high levels of health and well being.